The Sunflower Café: Selkirk’s Recovery-Based Employment Program

 

The Sunflower Café is a restaurant that’s attached to the recreation hall of the Selkirk Mental Health Centre. It was established in September of 1999 and provides a supportive, recovery-based employment program for adult persons with a lived experience. Employees will participate in an intense work training program, which is designed to help individuals overcome the barriers they may experience while actively re-entering the work place.


Below, find the menu for the Sunflower Café. Additionally, we have a catering service, the menu for which can also be seen below. To enjoy our food, visit our restaurant or contact us about our catering services.

Sunflower Cafe
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Wood seating in front of Sunflower Cafe
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dining
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fireplace
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table
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Party trays

The Sunflower Café Menu

Contact The Sunflower Café at 204-482-1601 for current prices

Breakfast (Served All Day)

Classic Bacon and Eggs ( b acon  with 2 eggs, hash browns, toast and coffee)  

Breakfast Wrap (bacon or, ham, egg, tomato, lettuce, cheese and mayo)  

Breakfast Muffin ( bacon, egg and cheese on a toasted English muffin
Toast and Coffee or Hot Chocolate 
Toast and Jam 
Hashbrowns 

Lunch Specials

Includes a canned beverage

Grilled Bacon and Cheese and Fries

Cheese Burger & Fries 

Bacon Cheese Dog & Fries

Denver Sandwich & Fries

Chicken Nuggets & Fries 

Chicken Burger & Fries

Sides and Extras

French Fries 

French Fries and Gravy 

Poutine 

Pizza Pop 

Chicken Nuggets (6) 

 

Perogies (6) 

Chicken Burger 

Hamburger 

Double Hamburger 

Cheeseburger 

Double Cheeseburger 
Hot Dog 
Add Bacon to your Burger or Dog 
Coffee/Tea/Hot Chocolate 
Assorted Pepsi Products

The Sunflower Café Catering Menu

Entrees

The Italian
Choice of: Lasagna, or Penne Chicken and Mushroom Alfredo
Comes with Caesar Salad and Garlic Bread


Make It Greek
Chicken Souvlaki, Rice, Greek Salad and Pita Bread

 

Ukrainian
Garlic Sausage, Perogies, Cabbage Rolls and Buns

 

Taco Bar

Beef or Chicken

Lettuce, Cheese, Peppers, Tomatoes, Onions, Olives, Jalapenos

Served with Salsa and Sour Cream

Includes Hard and Soft Taco Shells

 

Cancellations must be made 48 hours prior to scheduled time of delivery

 

Cancellations within the 48 hours will result in a charge of 50% of the total invoice


15% Gratuity will be added to all catering invoices

Beverages

Canned pop
Bottled pop
Bottled water
2L Assorted pop
Coffee or tea ( carafe, includes cups, cream, sugar, stir sticks, napkins )

Desserts

Muffins 
Chocolate  Chip, Carrot, Blueberry, Banana

 

Tarts
Lemon,  Apple, Blueberry

 

 

Rice Krispie Squares


Peanut Butter Confetti Cake

Wraps, Sandwiches and Open-Faced Buns

Wraps and sandwiches

Chicken Breast

Turkey Breast

Roast Beef 

Shaved Ham

Corned Beef

 

Open Faced buns

Egg Salad

Chicken Salad

Salads

Tossed Salad
Caesar Salad
Greek Salad

Trays

Small serves (10-15 people)

Medium serves (15-20 people)

Large serves (25-35 people)

Cheese Tray

Small

Medium

Large

*Crackers can be supplied for an additional fee

Pickle

Small

Medium

Large

Vegetable

Small

Medium

Large

Meat

Small

Medium

Large

*Buns are included

5 Locations

Our mental health support centres serve Manitoba’s Interlake and Eastman regions